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Seeing is believing! I can not believe that someone has created Gospel Chair Aerobics.  I am going to have to try this to see if it works!

*If you’ve been feeling like an underperforming christian or a little sedentary because you’re retired or working a job that keeps you at a desk all day, have no fear … Christian Chair Aerobics are here!

A gospel chair aerobics instructor, we assume is Paul Eugene, has developed a routine for those that are not getting the workout they need.

If you’re going to buy those dinners filled with fried chicken, potato salad, greens, and cornbread after service.

CLICK HERE

Also On AM 1310: The Light:
Rest In Power: Notable Black Folks Who We’ve Lost In 2021
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